Shelby Kaho is a college sophomore and a professional blogger for CeliacsInTheHouse.com. She has also not eaten anything that contains gluten for the past six years. In case you are wondering why Shelby has given up cakes, breads, and other products that contain gluten, it is because she is a celiac, which means she has a gluten allergy/intolerance.
In order to raise awareness about living gluten-free, Shelby recently wrote a series of blogs for DietsInReview.com. Her recent articles on this website have address concerns that celiac college students face, such as how to avoid eating gluten on their college’s campus.
Voicing Concerns Made Dining Safer for One Gluten-Free College Student.
In this article, Shelby shares her story of when she first moved to college and had to face a dangerous place for celiacs: the campus cafeteria. Shelby says that although her school promised to help her stay safe by providing foods that were gluten-free, the cafeteria workers were uneducated about what “gluten-free” really means and accidentally cross-contaminated her food with foods that contained gluten. Luckily for Shelby, her efforts and wiliness to work with the cafeteria staff and dining manager paid off and her dining hall is much safer for celiac diners. At the end of the article, Shelby offers advice for celiac students who are trying to fit in and feel included on their school’s campus.