exercise - Page 2 of 2

exercise

Five Exercises You Can Do in the Dorm

dorm-roomTrying to avoid the Freshman 15?

With those buffet-style cafeterias and late night study-snack breaks, it’s no wonder why we pack on the pounds in college. But eating right is only half the battle to avoiding weight gain. Exercise is also key to staying healthy. But you don’t need a gym pass to stay fit.

 Here are five exercises you can do in the privacy of your dorm.

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