fruit smoothie

fruit smoothie

Four Fast Breakfasts for Busy College Students

Thinking of skipping breakfast? Think again. Eating breakfast boosts your metabolism, and gives you the energy you need to start your day. Plus, it keeps you from overeating at lunchtime.

Busy college students often think they don’t have time to grab breakfast in the mornings. They leave their tummies growling at their first class or search for something breakfast-like in the vending machines.

To ensure that you have a quick, healthy breakfast, discover these four meals that won’t disappoint your appetite.

Fruit smoothie: Both filling and healthy, smoothies are amazingly portable. Plus, with all the fruits out there, the combinations are endless. Combine one cup of your favorite yogurt, one cup of your favorite fruit, one tablespoon of pure cane sugar and four ice cubes. Place in blender, and blend until smooth.

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Cheap Easy Meals You Can Make in the Dorms

It’s the end of the week, and you have less than $20 to your name. It’s time to eat, but your stomach soon growls as you notice that all that’s left is moldy leftovers and a box of saltines. Sound familiar?

Before you go begging your roommates for free food, check out this list of easy meals you can make that won’t break the bank:

Fruit smoothie: This could be a snack or a meal if you double the portion size. Combine milk, yogurt, a frozen banana and some honey into a blender. These tasty treats are perfect to sip on while you’re walking to your next class.

Breakfast burritos: Cook scrambled eggs by zapping them in the microwave. Add salsa and cheese and place on a tortilla. Eggs are a cheap way to get that much needed protein, and tortillas are a college staple because they last longer than bread.

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