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Four Fast Breakfasts for Busy College Students

Thinking of skipping breakfast? Think again. Eating breakfast boosts your metabolism, and gives you the energy you need to start your day. Plus, it keeps you from overeating at lunchtime.

Busy college students often think they don’t have time to grab breakfast in the mornings. They leave their tummies growling at their first class or search for something breakfast-like in the vending machines.

To ensure that you have a quick, healthy breakfast, discover these four meals that won’t disappoint your appetite.

Fruit smoothie: Both filling and healthy, smoothies are amazingly portable. Plus, with all the fruits out there, the combinations are endless. Combine one cup of your favorite yogurt, one cup of your favorite fruit, one tablespoon of pure cane sugar and four ice cubes. Place in blender, and blend until smooth.

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