Studying Snacks

Studying Snacks

Best Foods to Beat Exam Stress

It’s just about that time of the semester when finals are looming, papers are piling up and there is that constant pressure to bump up your GPA.

When exam times rolls around, it’s quite common for students to react to the stress and hours of sitting and studying by eating. From potato chips to pretzels, a bag of M&Ms to a box of graham crackers, munching, stress and studying go hand in hand.

Using food as way to deal with the stress of school probably won’t land you a better grade, but it may very well land you a tighter squeeze into your skinny jeans. Read the rest of this entry »



The Best Studying Snacks to Fuel Your Brain

Snack Plate of PeanutsIt is no secret that America is suffering from an epidemic of unhealthy lifestyles, but now researchers are saying that not only will eating better improve your physical health, but possibly your I.Q. as well.

In a time when students are desperately abusing prescription medications like Adderall and Ritalin to increase their mental focus and processing during major study sessions, these same scientists are hoping that instead of popping pills, college students will incorporate these brain boosters into their diets. Read the rest of this entry »





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