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Mo’ Moustaches, Less Problems: Movember Spreads Awareness for Young Men’s Health

Forget about drones, wearable computers, fingerprint sensors and all the trappings of modern life, for it is the new November.

It’s Movember. The bane of wives, fiances, moms, girlfriends, and boyfriends everywhere. “Movember” is a portmanteau of “moustache” and “November,” and it means dudes everywhere will begin sporting all manner of bizarre upper-lip caterpillars. Toothbrushes and bathroom sinks will never be the same after this month.


If you or someone you know is between the ages of 15-35, chances are you’ve already realized what you’re in for this month. Movember aligns with “No Shave November,” making this modern trend of antiquated nature the most wonderful time of the year for manly men. The rules of No Shave November are simple: shave on November 1st and don’t do it again until December 1st. It can be a hairy time for everyone, as the beardily challenged can sprout some truly horrendous man scruff.

But after the whiskers have settled upon December’s tenderly shorn face, some real good will have occurred. Movember is not only a widespread movement in male bonding, it’s also a charity dedicated to promoting men’s health. aims to “have an everlasting impact on men’s health,” namely in the areas of mental health and prostate and testicular cancer. Read the rest of this entry »

What is Obamacare Anyway? What Young Adults Need to Know About Health Insurance

The extension of parental dependency among 20 somethings in the new millennia is a boundless social phenomenon. As post-high school adults lean longer on their parents than previous generations—with the putrid job market and instant gratification world being the main offenders—the pillars of our society can’t help but conform to this generous line of credit. So, for the past three years, under-zealous young adults have been able to stay on their parents’ insurance until the ripe old age of 26.

Cafe girl says no to unhealthy life choices.

Cafe girl says no to unhealthy life choices.

If the insurance charity has been in place for three years, why do we bring it up now? Use your aprons to rub the sleepies from your eyes young readers! The Affordable Care Act—aka Obamacare—is officially law after three years of slow implementation. If you had no idea about this, don’t worry, mom and dad have you covered. Also, kudos. Your ignorance means you probably haven’t had to visit the campus clinic—you’ve been safe!

As per a super-official document with White House letterhead and everything, the increase in insurance coverage is for a few reasons:

“Young adults have the highest rate of uninsured of any age group.”

Dang. According to the White House, 30 percent of shiny new adults aren’t covered by insurance. That demographic represents ONE-FIFTH of all uninsured people. Read the rest of this entry »

Southeastern U.S. Crawling with Chlamydia and Gonorrhea with Highest STD Rates

Someone might want to go check on the southeastern United States, they’re not doing so hot lately. The Top Masters in Health Care recently released an interactive infographic detailing various health statistics and ranking them on a state-by-state basis, and the Bible Belt is trending in an unholy way. Mississippi, Alabama, and Louisiana have the most obese populations, the highest amount of cancer deaths, and the fewest teeth. Along with South Carolina, those states also have the most cases of Gonorrhea and Chlamydia. In the southeast, the gonorrhea rate per 100,000 people is over 100, and the chlamydia rate per 100,000 people is 400 plus.

Translation: the STD numbers in the respective states are high enough to be classified as epidemic.

The Centers for Disease Control and Prevention estimates that there are 820,000 new cases of gonorrhea—a curable STD—per year in America. Chlamydia is also a curable STD that infects an estimated one million Americans, according to the CDC. Poverty helped explain the obesity, cancer deaths, and lack of teeth in the South, and I’m sure that has some bearing on the STD numbers, but there might be a bigger factor at play for this category: amorous college students. Read the rest of this entry »

Do You Have a ‘Fear of Missing Out?’

“Do you believe you’re missing out, that everything good is happening somewhere else?” – Brand New, “Jesus Christ”

In terms of eras, the age of social media is in its adolescence. Therefore, psychological conditions associated with social media are undeveloped, but they do exist. One such condition is the fear of missing out, or “FOMO.” FOMO is a disorder in which people are worried their friends might be having more fun and rewarding experiences than them.

For example, you’re stuck taking math 101 in summer school while your friends road trip to Lollapalooza. FOMO is characterized by an unrelenting desire to monitor or be connected with what your peers are doing. Researchers have developed a quiz to diagnose how bad you’ve got FOMO, take it here: The FOMO Quiz.


Feelings of inadequacy, anxiety, and depression can stem from the fear of missing out. Brooke Randolph, LMHC, resident mental health expert at, said this condition is relatively uncharted territory, and she’s “never treated someone with an unhealthy reliance on social media.” However, she says that if social media is managed correctly, FOMO won’t occur.

When I asked if social media strengthened bonds of friendship or created low self-esteem, she said, “Both can occur. It is dependent on how it is used and the perception of the user.”

There is no concrete evidence that social media use contributes to the development of psychological illnesses. Brooke even suggested that people with pre-existing social anxiety could benefit from social media. “For most people with social anxiety, social media allows them to control socialization to the amount of contact that works best for them,” said Brooke. One good component of social media platforms is the ability for the user to turn the on or off switch, but having the ability doesn’t mean they have the will power.

Everyone has been guilty of FOMO at one time or another. People text while driving or crossing a street, hop on Facebook at work, check Twitter during social gatherings and sporting events—all in the quest to find a more fulfilling social experience than the one they’re in. We don’t post pictures of our bills, dirty bath tubs, and prescriptions for a reason—we would hate to tarnish our reputation or give the idea our lives are normal and humdrum. We present ourselves in the most flattering light possible on social media sites to give the impression our lives are quite exceptional. There’s no shame in only sharing the more exquisite moments of your everyday life, but the sugar coated sheen we polish on our posts becomes a self-fulfilling prophecy of FOMO.

When we see someone else having a more privileged experience than us, we get bummed and try to one-up or match the idealized lush life. And so turns the FOMO wheel.

If you feel you display some of the symptoms of FOMO, I humbly invite you to put down the phone or close the laptop; having a concentrated, focused conversation with your pals is pretty refreshing, IMO. I know living IRL is tough, and while social media can make you feel super connected and important, your likes, shares, and retweets ain’t gonna be eulogized. Tweet if you liked the article!

Also Read:

University Offering Master’s Degree in Social Media 

Colleges Reaching Students Through Every Social Media Angle 

Teens are Texting All Night Long

The New College Student Drug of Choice is Adderall

College life may be a fun and exciting adventure to look forward to, but it’s far from the easiest stage in life. The average college student must learn strong multitasking and time management skills in order to keep up with tests, assigned readings, papers and projects all while working a part-time job in order to pay for bills, gas and groceries.

There are many techniques a college student can employ in order to handle today’s fast-past lifestyle; for example, study groups can be extremely beneficial for cutting down on work load. But there’s another aid students are getting their hands on, and it’s called the “The College Study Drug,” also known as Adderall.  The following is an infographic from with statistics concerning the drug.

Adderall is a prescription drug used to treat those who have been diagnosed with ADHD. It helps those who have issues with concentrating to tune into the task at hand.

So what’s the problem? The prescription drug is being abused by millions of college students across campuses all over the country. It’s been found that Adderall can be as addictive as cocaine and meth, and not all of those taking the drug actually have a prescription for it.

Another major issue is the drinking problem for those taking the drug. Nine out of 10 students who are illegally consuming Adderall are also binge drinking. In addition, it’s been found that abusive Adderall takers are more likely to to abuse other drugs as well.

Below is a list of statistics regarding the abuse of “The College Study Drug.”

  • Since 2007, prescriptions for ADHD have risen 26%
  • 8% of American children have ADHD
  • 7 million students are abusing their ADHD treatments
  • Emergency calls about students misusing ADHD drugs are up 76% since 2011
  • 12% of high school seniors, 40% of college students, and 50% juniors and seniors have used a prescription stimulant

By sharing alarming findings such as these, we can inform college students about the dangers of Adderall and other addictive drugs. In doing so, hopefully they will stray far from their path and toward healthy habits instead.

Also Read:

More Than 100 College Professors Sign Letter to Legalize Marijuana

How to Stay Healthy in College

How to Manage You Time in College

*Photo from learnstuff

More Than 100 College Professors Sign Letter to Legalize Marijuana

More than 100 college professors signed their names on a letter advocating the legalization of marijuana. The letter was released yesterday by the campaign Regulate Marijuana Like Alcohol.

The letter was signed by professors from all over the nation, including several from the state of Colorado, as reported by Matt Ferner of The Huffington Post.

The release of the letter coincided with President Obama’s campaign stop at Colorado State University yesterday, during which he aimed to discuss issues that affect college-age voters, such as college tuition.

However, the supporters present were hoping to rally some discussion about Amendment 64 instead – the amendment that’s seeking to legalize and regulate marijuana so that retailers like OrganicCBDNugs and Intrinsic Hemp can sell it in the form of medical cannabis.

Colorado isn’t alone in its push for legalization. Washington and Oregon have marijuana legalization initiatives on their November ballots as well.

So, why are so many college educators from across the nation in support of these initiatives and nationwide legalization? The professors range from law, health, economics, and criminal justice fields, and all seem to have strong feelings on the subject. Read the rest of this entry »

The Big Don’ts of College Drinking That May Save Your Life

A majority of college parties involve alcohol, and it is rather a hot topic for college students. According to, about 30,000 college students require medical treatment after overdosing on alcohol each year. Most college students binge drink, which is the consumption of five or more alcoholic drinks in a row on at least one occasion. Mary Hartley, RD, the nutrition expert for, confirms that, “it is a big problem among teens and adults.”

Binge drinking can do more than speed up the process of intoxication. According to Mary, “Young people frequently combine drinking and high risk activities and so heavy drinking carries a risk of serious injury due to falls or wrecks, as well as pregnancy, or sexually transmitted disease, date rape, and even death from alcohol poisoning.”

Binge drinking can also lead to alcohol abuse. Because alcohol is a normal part of the lifestyle, college students aren’t likely to stop drinking because of warnings of dangerous risks. However, they can certainly be more informed and be safer when they do imbibe. Read the rest of this entry »

Want to Live a Long Life? Stay in School

Stay in school. Get an education. Knowledge is power. All of these phrases are instilled in children from preschool on. It’s great advice and can definitely lead to some smart choices in life. But now it’s been found that getting more education can not only improve your life, but make it last a little longer.

A study published in the August issue of Health Affairs shows that the life expectancy of those who are poor and less educated has increased only slightly over the past several decades. The research also shows that in some cases, the life expectancy for those who don’t finish high school is getting shorter. Within this study, the researchers examined the trends in life expectancy from 1990 through 2008 paying special attention to how someone’s age, sex, race and education affected their longevity.

Lead author of the study Jay Olshansky stated in a news release, “There are essentially two Americas. The most highly educated white men live about 14 years longer than the least-educated black men. The least-educated black women live about 10 years less than the most-educated white women.” Read the rest of this entry »

Sex Education Classes Aren’t Improving for US Students

If you have been hoping that our public schools have been doing a better job of teaching students about the ways to prevent pregnancy and spreading STDs, then I’m sorry to tell you that this does not seem to be the case.

As reported by The Huffington Post, the Centers for Disease Control and Prevention conducted a study of the data from public high schools in 45 states. This was part of the organization’s biennial School Health Profiles. The organization found that between 2008 and 2010, 11 states saw decreases in the number of schools that taught this information to middle school students. There were no states that saw in increase in the teaching of these important topics.

For men is recommended the use of the best male enhancement pills to boost the sexual relations and increase the libido.

Read the rest of this entry »

Why Aren’t Students Allowed to Wear Sunscreen at School?

Most people think that school is a place where children should be kept safe. However, as Jesse Michener, a mom of three children who attend Tacoma Public Schools in Washington, recently found out, this is not always the case.

Last week, Michener’s daughters Violet and Zoe spent the day outside for a field day. However, after five-hours outside in the sun without any sunscreen the girls were very sunburned.

“Two of my three children experienced significant sunburns,” Michener wrote on her blog. “Like, hurts-to-look-at burns.”

Michener is upset not only because her children got sunburned, but because the school district has a policy that does not allow teachers to apply sunscreen to the students unless the students have a doctor’s note. In that case, the teachers still cannot help students apply sunscreen; they must do it themselves. Read the rest of this entry »


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